I have an autoimmune disorder - Hashimoto's Thyroiditis - which affects me in a large number of ways. In order to be well, I need to follow a strict diet. The one that works best for me is the Autoimmune Protocol, also known as Autoimmune Paleo. The really good thing about this is that I can grow a large portion of my diet right in my own backyard! :-) So it works really well with the whole homesteading and thrifty living thing.
I'm creating this separate sub page on my site specifically to share recipes that fall within this protocol. Of course, you don't have to have an autoimmune disorder to use them - they're all great tasting, very healthy, nutrient dense recipes which are good for anyone! I just want to make it easy to find the right ones for those following this protocol.
Here's a summary of the foods to avoid and the foods to include shown in two graphics - taken from the Autoimmune Paleo Cookbook (which is an excellent resource, as is the entire website; the cookbook is under Beginner Resources):
Ok, recipes to follow! :-)
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